Healthy Living Journal

Three ways to boost performance in the bedroom Let’s get real, guys. Sexual performance issues can affect any of us. In fact

The powerful benefits of Zinc on your health and hormones Not feeling yourself lately? Things not going so well in the bedroom? It could be the result...

Tips for supporting your physical and mental health It’s safe to say things have changed a little since our last...

Six reasons this essential trace element should be on your supplement list Guys, it’s time to ask a few tough questions… ...are your ‘swimmers’ the healthiest they...

Four exciting facts from Netflix’s The Game Changers Let’s be honest…...keeping up with the latest fad diets isn’t a top priority.If Netflix’s...

Sexual health stats, facts, and figures from the year that was Like most years, 2019 has probably had its fair share of ups and downs. But if...

Six reasons why we love this ancient Chinese medicine Finding natural ways to improve your health can be difficult... ...especially with the sheer range of ingredients...

Are you suffering from sleepless nights for all the wrong reasons? As much as you might like to think you’re the tough guy…...no one is...

Are you at risk of developing any of these common health issues? As you age, things start to droop and sag…...while others? They shrink and shrivel....

Eating healthy doesn’t always require complicated meal plans and calorie counting… Guys, does it feel like every week there’s a new fad...

The usual suspects aren’t the only cause of issues between the sheets... Guys, here’s the thing…...you’re probably aware that being overweight, smoking, drug and...

New Year? New You! Both in the bedroom, and out... Guys! It’s that time of year again. The time when you’re probably setting...