Healthy Living Journal
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This One’s A Game Changer: Study Finds Plant-Based Is Best For Performance
Four exciting facts from Netflix’s The Game Changers Let’s be honest…...keeping up with the latest fad diets isn’t a top priority.If Netflix’s...
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5 Of The Best: TESTO®'s 2019 Men's Health Roundup
Sexual health stats, facts, and figures from the year that was Like most years, 2019 has probably had its fair share of ups and downs. But if...
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Fenugreek: Ancient Healing Herb and Superfood
The top four benefits of this impressive herb Do you struggle to keep up with the latest ‘healing herbs’ and ‘superfoods’? If so, you’re not alone....
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The Many Health Benefits Of Korean Ginseng
Six reasons why we love this ancient Chinese medicine Finding natural ways to improve your health can be difficult... ...especially with the sheer range of ingredients...
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Stressed? Here’s How To Lower Your Cortisol Levels, Naturally
Are you suffering from sleepless nights for all the wrong reasons? As much as you might like to think you’re the tough guy…...no one is...
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5 Common Threats To Men’s Health (& How To Treat Them)
Are you at risk of developing any of these common health issues? As you age, things start to droop and sag…...while others? They shrink and shrivel....
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6 Reasons Why These 2 Popular Diets Work (And Why The Others Don’t)
Eating healthy doesn’t always require complicated meal plans and calorie counting… Guys, does it feel like every week there’s a new fad...
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6 Surprising Causes Of Sexual Dysfunction You May Not Know About
The usual suspects aren’t the only cause of issues between the sheets... Guys, here’s the thing…...you’re probably aware that being overweight, smoking, drug and...
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7 New Year’s Resolutions That'll Supercharge Your Sex Drive
New Year? New You! Both in the bedroom, and out... Guys! It’s that time of year again. The time when you’re probably...
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4 Sexual Stamina Tips That’ll Have You Lasting Longer In Bed
Spicing things up between the sheets is a marathon, not a sprint. Hey, guys... ...did you know that improving your performance in bed...
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Impotence? Try These 3 Methods For Removing Stress From Your Sex Life
Spice things up between the sheets, sans stress! Guys, we think you’ll agree…...stress can be a major downer on your sex life. When you’re physically...
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9 Libido Boosters That Reduce Stress And Help You Live Longer
Lost that frisky feeling? Has your sex drive gone AWOL? Don’t fret! You’re not alone. Studies show one in six men experience loss of libido. The good...