Latest News & Men's Sexual Health Blog

The ‘Meat Gives You Energy’ Myth, Debunked

The ‘Meat Gives You Energy’ Myth, Debunked

Why meat might not be all it’s marketed up to be Eating meat is manly! *cue consumption of unhealthy amounts of meat* ...or so we’ve been led to b...
How To Stay Active & Healthy While You're Stuck At Home

How To Stay Active & Healthy While You're Stuck At Home

Tips for supporting your physical and mental health It’s safe to say things have changed a little since our last post… ...ok, so ‘a little’ might ...
Selenium: Male Fertility & Testosterone Supporter

Selenium: Male Fertility & Testosterone Supporter

Six reasons this essential trace element should be on your supplement list Guys, it’s time to ask a few tough questions… ...are your ‘swimmers’ th...
This One’s A Game Changer: Study Finds Plant-Based Is Best For Performance

This One’s A Game Changer: Study Finds Plant-Based Is Best For Performance

Four exciting facts from Netflix’s The Game Changers Let’s be honest…...keeping up with the latest fad diets isn’t a top priority.If Netflix’s The...
5 Of The Best: TESTO®'s 2019 Men's Health Roundup

5 Of The Best: TESTO®'s 2019 Men's Health Roundup

Sexual health stats, facts, and figures from the year that was Like most years, 2019 has probably had its fair share of ups and downs. But if like...
Fenugreek: Ancient Healing Herb and Superfood

Fenugreek: Ancient Healing Herb and Superfood

The top four benefits of this impressive herb Do you struggle to keep up with the latest ‘healing herbs’ and ‘superfoods’? If so, you’re not alone...
The Many Health Benefits Of Korean Ginseng

The Many Health Benefits Of Korean Ginseng

Six reasons why we love this ancient Chinese medicine Finding natural ways to improve your health can be difficult... ...especially with the sheer...
Stressed? Here’s How To Lower Your Cortisol Levels, Naturally

Stressed? Here’s How To Lower Your Cortisol Levels, Naturally

Are you suffering from sleepless nights for all the wrong reasons? As much as you might like to think you’re the tough guy…...no one is immune to ...
5 Common Threats To Men’s Health (& How To Treat Them)

5 Common Threats To Men’s Health (& How To Treat Them)

Are you at risk of developing any of these common health issues? As you age, things start to droop and sag…...while others? They shrink and shrive...
11 Ways Water Can Improve Your Bedroom Performance

11 Ways Water Can Improve Your Bedroom Performance

Is dehydration drying up your love life? Let’s talk about one of the purest resources we have…...water. Did you know something as simple as increa...
6 Reasons Why These 2 Popular Diets Work (And Why The Others Don’t)

6 Reasons Why These 2 Popular Diets Work (And Why The Others Don’t)

Eating healthy doesn’t always require complicated meal plans and calorie counting… Guys, does it feel like every week there’s a new fad diet? The ...
6 Surprising Causes Of Sexual Dysfunction You May Not Know About

6 Surprising Causes Of Sexual Dysfunction You May Not Know About

The usual suspects aren’t the only cause of issues between the sheets... Guys, here’s the thing…...you’re probably aware that being overweight, sm...