Feel like you’ve tried everything? Read on…
It’s time to talk ED.
Whether we like to admit it or not, many of us have experienced ED. It might’ve been a one-off, lasted a week, or it might be a problem you can’t get rid of.
If you’re in this boat, you’re probably looking into every remedy under the sun. ED affects around 52% of men. But when it’s happening to you, it doesn’t matter how common it is. All you want to know is how to fix it.
So here we are with a complete list of potential treatments, remedies, and ‘cures’. Think you’ve tried everything? Think again. From medicinal to herbal, we’ve got the intel. Enough chat. Let’s get into it.
There are several different prescription medications for erectile dysfunction called PDE5 inhibitors. Viagra is the most popular name among PDE5 inhibitors, but Silvasta and Vedafil are simply different brands of the same medication.
Sure, you can pop a pill to obtain an erection, but keep in mind that it won’t cure the cause. Natural supplements like Testo, however, provide lasting, long-term support to boost your libido & ignite your sexual performance, naturally
Intracavernosal Injection (ICI)
Ok with needles? Injectable therapies such as Alprostadil, Phentolamine and Phentolamine/Papaverine are very effective for producing erections.
Squeamish? This might not be your cup of tea as it requires self-injection. That’s right; you do it yourself. Medication is injected into the base of the penis to increase blood flow and create an erection in as little as five minutes.
Medical Urethral System for Erection (MUSE)
MUSE involves inserting a tiny pellet of Alprostadil into the penis via the urethra. This increases blood flow to the penis and creates an erection about 10 minutes after application. Using a special applicator, you insert the medication yourself.
Erectile Dysfunction Pump
An ED pump can be a non-invasive way to obtain an erection. They’re often used as an alternative for men who have had no luck with oral or injectable medication. An ED pump is a plastic tube placed over the penis. The air is then pumped out slowly to encourage blood flow to the area. While ED pumps are effective, they’re not without risks, so speak to your doctor before going down this path.
Low-Intensity Pulsed Ultrasound for Erection (LIPUS)
LIPUS is relatively new on the ED support scene. Unlike pumps, medications, and injections, LIPUS stimulates the growth of new blood vessels, so results may last up to six months. The pain-free treatment involves applying sound waves to the area using a hand-held wand. Each session lasts around 15 minutes, and you will need two sessions per week for three weeks (six sessions all up).
Exercise is the answer to many of the body’s ailments but getting started can be easier said than done. Find the motivation to exercise for at least 40 minutes a day with a mix of pelvic floor and cardio exercises.
Regular exercise improves pelvic strength, increases blood flow, combats stress, and helps you maintain a healthy weight – everything you need for healthy erectile function.
Keeping your weight in check is one of the best ways to resolve erectile dysfunction. Men with excess belly fat are prone to low levels of testosterone, a condition linked to many health concerns, such as depression, muscle loss, low libido and, of course, ED. Managing your weight will boost testosterone levels and improve the health of your circulatory system.
A diet high in sodium, sugar, and unhealthy fats may cause the arteries to narrow. When this happens, your heart has a tough job pumping blood to the right place to achieve an erection.
Adopting a healthy diet improves blood vessel health and gives you many libido-boosting vitamins, minerals, and trace elements such as zinc, vitamin D and selenium.
Reduced Alcohol Intake
Alcohol is the culprit for many health concerns, including erectile dysfunction. It’s no big deal to enjoy a drink or two from time to time, but if you’re drinking heavily, it may be the cause of your bedroom woes.
Alcohol interferes with the brain’s messages to the body. When intoxicated, you may find it difficult to achieve an erection, no matter how hard you concentrate!
Sensate Focus Therapy
Sensate Focus Therapy is a technique that couples can use to reduce sexual anxiety and improve intimacy. Anxiety is a leading cause of ED, but Sensate Focus Therapy helps to address the problem and enhance your sexual experiences. Through a series of exercises, you can combat anxiety-induced ED.
Horny Goat Weed
The name speaks for itself.
Horny Goat Weed has been used as an aphrodisiac and sexual tonic in traditional Chinese medicine for centuries. The plant contains a flavonoid compound called icariin, which has been found to have PDE5 inhibitor qualities. Horny Goat Weed also increases nitric oxide. The benefits work together to support erectile function by increasing blood flow to the penis.
Korean Red Ginseng
Hello, King of Herbs! Korean Red Ginseng has been used in Chinese medicine for over 5,000 years to combat a wide range of ailments, such as fatigue, stress, poor immunity, male fertility and – you guessed it – erectile function.
Korean Red Ginseng supports penile rigidity, helping you achieve and maintain an erection. That’s what you’re looking for, right?
Zinc is an essential trace element with testosterone-boosting qualities. Taking zinc regularly may help to resolve symptoms of testosterone deficiency, such as low sperm production and erectile dysfunction.
Selenium is an essential mineral that supports healthy testosterone levels, sperm count and sex drive. Erectile dysfunction is a common symptom of selenium deficiency, so a daily supplement of the trace element wouldn’t go astray.
Vitamin D helps to reduce oxidative stress, regulate blood pressure, improve blood flow, and increase testosterone production. Vitamin D may also help to stimulate nitric oxide production and improve erectile response. With vitamin D receptors throughout the male reproductive system, men require healthy vitamin D levels for overall reproductive health.
Fenugreek seed is used in ayurvedic medicine as an aphrodisiac with powerful libido-boosting properties. With its ability to boost testosterone and improve cardiovascular health, fenugreek seed may increase blood flow to the penis and stimulate erections.
Struggling With ED? TESTO Can Help!
So, man to man…
How are things downstairs?
Get back to your old high-performing self with TESTO. Our 100% natural supplement is packed with libido-boosting ingredients for erectile support.
With the power of fenugreek seed, horny goat weed, zinc, selenium, vitamin D3, Korean ginseng and piperine, TESTO gives the body what it needs to achieve longer, stronger erections.
Want to put your ED troubles to bed? Try TESTO today.